Services
How Attunement Counseling can best support you
Individual Counseling
How do we invest in ourselves? Education, fitness, diet... There are many ways to enrich our lives. Counseling is a personal investment that may offer profound alignment, integration, and overall wellness.
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We all have past wounds that inform how we live our lives. These openings in our psyche, minds, and body may offer a sense of disconnection or when addressed, a deeper knowing. In the counseling process, we begin the journey inward, towards those places that have shifted over the years into hidden pain. Together we bring these parts of our story into the light, to be understood and integrated. Life's experiences become a place where wisdom and empathy reside.
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Combining mindfulness and IFS techniques we illuminate beliefs that may no longer serve today and lovingly update and ingrate the psychological system. From a place of deep knowing, clients are empowered to create and employ new ways of being that align with their best life.​
Cost //scholarship model//
1 hour / $175
As a way to unlock quality mental health care for more clients, Attunement Counseling offers a scholarship model - 10% of every full-pay session is allocated to a scholarship fund to support those who require a lower fee to access care.
This creates a supportive community among Attunement Counseling's clients, where helping yourself is helping those in need. ​
